The latest Amazfit Balance 2 update brings new tools to help you train smarter and recover better. With lactate threshold tracking, more flexible Zepp Coach plans, and improved sleep insights, you get clearer data to guide your performance.
Lactate Threshold Data and Test Support
A key feature in this update is the introduction of Lactate Threshold Data and a Lactate Threshold Test. This addition allows you to scientifically assess your endurance and training intensity. By tracking your lactate threshold, you can gain valuable insights into your aerobic capacity, enabling you to tailor your training for improved performance.
The lactate threshold represents the point at which lactate begins to accumulate in the bloodstream during exercise. Understanding this threshold helps athletes optimize their training, identifying the ideal intensity to boost aerobic capacity and delay fatigue. This results in better performance in endurance events, such as marathons and ultramarathons.
This feature is an essential tool for athletes looking to maximize their performance and better understand their training limits.
Access the Lactate Threshold Test under: Workouts > Select a Running Sport > Settings > Training > Lactate Threshold Test
Check the Lactate Threshold Data on App under: Workouts > Running Lactate Threshold
Zepp Coach Running Plan Adjustment
Managing your running plan is now more flexible. You can adjust your weekly schedule or skip a workout with one tap, making it easier to stay on track.
Find it under: Zepp App > Workouts > Zepp Coach > Start a Running Plan
Optimized Sleep Algorithm
We’ve enhanced the sleep algorithm to improve its accuracy in recognizing sleep stages. This update fixes known issues and allows your Amazfit Balance 2 to provide even more reliable insights into your sleep patterns, helping you understand your sleep quality and make necessary adjustments to improve your rest.
Improved Lap Reminder Page Display During Workouts
The lap reminder page has been updated to improve the display of segment counts. This makes it easier to track your progress during workouts, whether you’re doing interval training or following specific laps, so you can track your progress more easily.
Additional Updates
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Improved golf course map download prompts and default list positio
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Fixed reminder setting issues in diving modes.
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Fixed known issues for improved stability and smoothness
FAQ
How can I access the Lactate Threshold Test on the Amazfit Balance 2?
Go to Workouts > Running > Lactate Threshold Test to start. After completing the test, view your results in the Zepp App under Workouts > Running Lactate Threshold.
Can I adjust my Zepp Coach running plan in this update?
Yes. You can adjust your weekly schedule or skip a workout directly in your Zepp Coach plan.
What’s new with the lap reminder display during workouts?
The lap reminder display has been updated to show segment counts more clearly, making it easier to track intervals during your workout.